{"id":220,"date":"2025-05-11T19:43:59","date_gmt":"2025-05-11T19:43:59","guid":{"rendered":"https:\/\/www.dokport.com\/telemedicine\/?p=220"},"modified":"2026-05-19T04:42:55","modified_gmt":"2026-05-19T02:42:55","slug":"headache","status":"publish","type":"post","link":"https:\/\/www.dokport.com\/global\/symptoms-and-treatment\/headaches-and-migraines\/headache\/","title":{"rendered":"Headache"},"content":{"rendered":"<p>Headaches are common for both adults and children. They can be related to both physical and psychological factors and are often temporary, triggered by factors such as muscle tension, infections, stress, or lack of sleep. Most headaches last only a few hours or days, but if they are intense, persistent, or recurrent, it\u2019s advisable to seek a medical evaluation for a precise diagnosis and appropriate treatment.<\/p>\r\n<p>Contents:<\/p>\r\n<ul>\r\n\t<li>\r\n\t\t<a href=\"#q1\">Headache Symptoms<\/a>\r\n\t<\/li>\r\n\t<li>\r\n\t\t<a href=\"#q2\">Causes of Headaches<\/a>\r\n\t<\/li>\r\n\t<li>\r\n\t\t<a href=\"#q3\">Self-Care Instructions<\/a>\r\n\t<\/li>\r\n\t<li>\r\n\t\t<a href=\"#q4\">When to seek medical care?<\/a>\r\n\t<\/li>\r\n\t<li>\r\n\t\t<a href=\"#q5\">How Can Dokport Help?<\/a>\r\n\t<\/li>\r\n<\/ul>\r\n<h2 class=\"text-center text-lg-start heading-font mb-4 pt-5\" id=\"q1\">Headache Symptoms <\/h2>\r\n<p>Headaches can cause various types of pain: dull, pressing, throbbing, pulsing, or fluctuating sensations. For some, symptoms are mild and infrequent, while others suffer from daily headaches. Pain can occur in different areas, such as the forehead, back of the head, or temples, and may be one-sided. Fatigue and heightened sensitivity to light and sound are often associated with headaches.<\/p>\r\n<p>Types of Headache Symptoms:<\/p>\r\n<ul>\r\n\t<li>Cervical headache \u2013 one-sided, dull headache associated with neck pain.<\/li>\r\n\t<li>Tension headache \u2013 dull, often bilateral pain with a sensation of pressure around the head.<\/li>\r\n\t<li>Cluster headache \u2013 intense, one-sided pain behind or around one eye, occurring in clusters over time.<\/li>\r\n\t<li>Migraine \u2013 severe, often one-sided throbbing pain that may include nausea, vomiting, sensitivity to light and sound, and temporary vision disturbances.<\/li>\r\n<\/ul>\r\n<h2 class=\"text-center text-lg-start heading-font mb-4 pt-5\" id=\"q2\">Causes of Headaches<\/h2>\r\n<p>Common headache triggers include muscle tension in the neck and shoulders, respiratory or viral infections, lack of sleep, stress, or mental strain. In some cases, there\u2019s a clear cause, such as jaw clenching or vision issues. Alcohol and caffeine consumption can also trigger headaches.<\/p>\r\n<h2 class=\"text-center text-lg-start heading-font mb-4 pt-5\" id=\"q3\">Self-Care Instructions<\/h2>\r\n<p>To reduce the risk of headaches, maintain a regular diet and hydration, exercise, manage stress, and ensure sufficient sleep. A headache diary can help identify triggers. Pain killer medication can alleviate temporary headaches but should not be used regularly.<\/p>\r\n<p>Tips for Reducing Headache Risk:<\/p>\r\n<ul>\r\n\t<li>Manage stress<\/li>\r\n\t<li>Take breaks and stretch during prolonged sitting<\/li>\r\n\t<li>Incorporate exercise into your routine<\/li>\r\n\t<li>Try relaxation exercises<\/li>\r\n\t<li>Establish good sleep habits<\/li>\r\n\t<li>Drink water throughout the day<\/li>\r\n<\/ul>\r\n<h2 class=\"text-center text-lg-start heading-font mb-4 pt-5\" id=\"q4\">When to seek medical care?<\/h2>\r\n<p>Seek medical help if headaches are persistent, recurrent, or severe. Contact healthcare promptly if headaches are accompanied by dizziness, temple pain, or jaw muscle pain. Seek urgent care if a headache is sudden and intense, involves vomiting, or if you\u2019ve sustained a head injury. Call emergency services if headaches are associated with limb numbness, muscle weakness, facial paralysis, or difficulty speaking.<\/p>\r\n<h2 class=\"text-center text-lg-start heading-font mb-4 pt-5\" id=\"q5\">How Can Dokport Help?<\/h2>\r\n<p class=\"mb-4\">Dokport&#8217;s online medical clinic offers quick assistance for treating mild headaches. Our doctors can assess your symptoms in a chat consultation, provide home care instructions, prescribe medication if necessary, or recommend sick leave based on your work duties. If needed, we can suggest an in-person appointment with a physician or nurse.<\/p>\r\n<p class=\"fst-italic\">Expert: Dr. Anna Sipil\u00e4, MD, Associate Professor of Experimental Internal Medicine<\/p>","protected":false},"excerpt":{"rendered":"<p>Headaches are common for both adults and children. They can be related to both physical and psychological factors and are often temporary, triggered by factors such as muscle tension, infections, stress, or lack of sleep. Most headaches last only a few hours or days, but if they are intense, persistent, or recurrent, it\u2019s advisable to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":221,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[9],"tags":[126,125],"class_list":["post-220","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-headaches-and-migraines","tag-ache","tag-pain"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Headache: Types, Causes and Treatment - Dokport<\/title>\n<meta name=\"description\" content=\"Types of headache symptoms: cervical headache,, tension headache, cluster headache, and migraine. Headaches can cause various types of pain.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dokport.com\/global\/symptoms-and-treatment\/headaches-and-migraines\/headache\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Headache: Types, Causes and Treatment - Dokport\" \/>\n<meta property=\"og:description\" content=\"Types of headache symptoms: cervical headache,, tension headache, cluster headache, and migraine. Headaches can cause various types of pain.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dokport.com\/global\/symptoms-and-treatment\/headaches-and-migraines\/headache\/\" \/>\n<meta property=\"og:site_name\" content=\"Telemedicine. Online Doctor Consultation - Dokport\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-11T19:43:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-19T02:42:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.dokport.com\/global\/wp-content\/uploads\/sites\/2\/2025\/05\/paansarky.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"916\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.dokport.com\\\/global\\\/symptoms-and-treatment\\\/headaches-and-migraines\\\/headache\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.dokport.com\\\/global\\\/symptoms-and-treatment\\\/headaches-and-migraines\\\/headache\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/www.dokport.com\\\/global\\\/#\\\/schema\\\/person\\\/9dacd579c88baf1d2ea1007a1855a502\"},\"headline\":\"Headache\",\"datePublished\":\"2025-05-11T19:43:59+00:00\",\"dateModified\":\"2026-05-19T02:42:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.dokport.com\\\/global\\\/symptoms-and-treatment\\\/headaches-and-migraines\\\/headache\\\/\"},\"wordCount\":463,\"image\":{\"@id\":\"https:\\\/\\\/www.dokport.com\\\/global\\\/symptoms-and-treatment\\\/headaches-and-migraines\\\/headache\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.dokport.com\\\/global\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/05\\\/paansarky.jpg\",\"keywords\":[\"ache\",\"pain\"],\"articleSection\":[\"Headaches and migraines\"],\"inLanguage\":\"en-UK\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.dokport.com\\\/global\\\/symptoms-and-treatment\\\/headaches-and-migraines\\\/headache\\\/\",\"url\":\"https:\\\/\\\/www.dokport.com\\\/global\\\/symptoms-and-treatment\\\/headaches-and-migraines\\\/headache\\\/\",\"name\":\"Headache: Types, Causes and Treatment - Dokport\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.dokport.com\\\/global\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.dokport.com\\\/global\\\/symptoms-and-treatment\\\/headaches-and-migraines\\\/headache\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.dokport.com\\\/global\\\/symptoms-and-treatment\\\/headaches-and-migraines\\\/headache\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.dokport.com\\\/global\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/05\\\/paansarky.jpg\",\"datePublished\":\"2025-05-11T19:43:59+00:00\",\"dateModified\":\"2026-05-19T02:42:55+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.dokport.com\\\/global\\\/#\\\/schema\\\/person\\\/9dacd579c88baf1d2ea1007a1855a502\"},\"description\":\"Types of headache symptoms: cervical headache,, tension headache, cluster headache, and migraine. Headaches can cause various types of pain.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.dokport.com\\\/global\\\/symptoms-and-treatment\\\/headaches-and-migraines\\\/headache\\\/#breadcrumb\"},\"inLanguage\":\"en-UK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.dokport.com\\\/global\\\/symptoms-and-treatment\\\/headaches-and-migraines\\\/headache\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-UK\",\"@id\":\"https:\\\/\\\/www.dokport.com\\\/global\\\/symptoms-and-treatment\\\/headaches-and-migraines\\\/headache\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.dokport.com\\\/global\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/05\\\/paansarky.jpg\",\"contentUrl\":\"https:\\\/\\\/www.dokport.com\\\/global\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/05\\\/paansarky.jpg\",\"width\":1280,\"height\":916},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.dokport.com\\\/global\\\/symptoms-and-treatment\\\/headaches-and-migraines\\\/headache\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.dokport.com\\\/global\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Headache\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.dokport.com\\\/global\\\/#website\",\"url\":\"https:\\\/\\\/www.dokport.com\\\/global\\\/\",\"name\":\"Telemedicine. Online Doctor Consultation - Dokport\",\"description\":\"Online Doctor Consultation\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.dokport.com\\\/global\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-UK\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.dokport.com\\\/global\\\/#\\\/schema\\\/person\\\/9dacd579c88baf1d2ea1007a1855a502\",\"name\":\"admin\",\"sameAs\":[\"https:\\\/\\\/www.dokport.com\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Headache: Types, Causes and Treatment - Dokport","description":"Types of headache symptoms: cervical headache,, tension headache, cluster headache, and migraine. Headaches can cause various types of pain.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.dokport.com\/global\/symptoms-and-treatment\/headaches-and-migraines\/headache\/","og_locale":"en_US","og_type":"article","og_title":"Headache: Types, Causes and Treatment - Dokport","og_description":"Types of headache symptoms: cervical headache,, tension headache, cluster headache, and migraine. Headaches can cause various types of pain.","og_url":"https:\/\/www.dokport.com\/global\/symptoms-and-treatment\/headaches-and-migraines\/headache\/","og_site_name":"Telemedicine. Online Doctor Consultation - Dokport","article_published_time":"2025-05-11T19:43:59+00:00","article_modified_time":"2026-05-19T02:42:55+00:00","og_image":[{"width":1280,"height":916,"url":"https:\/\/www.dokport.com\/global\/wp-content\/uploads\/sites\/2\/2025\/05\/paansarky.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.dokport.com\/global\/symptoms-and-treatment\/headaches-and-migraines\/headache\/#article","isPartOf":{"@id":"https:\/\/www.dokport.com\/global\/symptoms-and-treatment\/headaches-and-migraines\/headache\/"},"author":{"name":"admin","@id":"https:\/\/www.dokport.com\/global\/#\/schema\/person\/9dacd579c88baf1d2ea1007a1855a502"},"headline":"Headache","datePublished":"2025-05-11T19:43:59+00:00","dateModified":"2026-05-19T02:42:55+00:00","mainEntityOfPage":{"@id":"https:\/\/www.dokport.com\/global\/symptoms-and-treatment\/headaches-and-migraines\/headache\/"},"wordCount":463,"image":{"@id":"https:\/\/www.dokport.com\/global\/symptoms-and-treatment\/headaches-and-migraines\/headache\/#primaryimage"},"thumbnailUrl":"https:\/\/www.dokport.com\/global\/wp-content\/uploads\/sites\/2\/2025\/05\/paansarky.jpg","keywords":["ache","pain"],"articleSection":["Headaches and migraines"],"inLanguage":"en-UK"},{"@type":"WebPage","@id":"https:\/\/www.dokport.com\/global\/symptoms-and-treatment\/headaches-and-migraines\/headache\/","url":"https:\/\/www.dokport.com\/global\/symptoms-and-treatment\/headaches-and-migraines\/headache\/","name":"Headache: Types, Causes and Treatment - Dokport","isPartOf":{"@id":"https:\/\/www.dokport.com\/global\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.dokport.com\/global\/symptoms-and-treatment\/headaches-and-migraines\/headache\/#primaryimage"},"image":{"@id":"https:\/\/www.dokport.com\/global\/symptoms-and-treatment\/headaches-and-migraines\/headache\/#primaryimage"},"thumbnailUrl":"https:\/\/www.dokport.com\/global\/wp-content\/uploads\/sites\/2\/2025\/05\/paansarky.jpg","datePublished":"2025-05-11T19:43:59+00:00","dateModified":"2026-05-19T02:42:55+00:00","author":{"@id":"https:\/\/www.dokport.com\/global\/#\/schema\/person\/9dacd579c88baf1d2ea1007a1855a502"},"description":"Types of headache symptoms: cervical headache,, tension headache, cluster headache, and migraine. Headaches can cause various types of pain.","breadcrumb":{"@id":"https:\/\/www.dokport.com\/global\/symptoms-and-treatment\/headaches-and-migraines\/headache\/#breadcrumb"},"inLanguage":"en-UK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.dokport.com\/global\/symptoms-and-treatment\/headaches-and-migraines\/headache\/"]}]},{"@type":"ImageObject","inLanguage":"en-UK","@id":"https:\/\/www.dokport.com\/global\/symptoms-and-treatment\/headaches-and-migraines\/headache\/#primaryimage","url":"https:\/\/www.dokport.com\/global\/wp-content\/uploads\/sites\/2\/2025\/05\/paansarky.jpg","contentUrl":"https:\/\/www.dokport.com\/global\/wp-content\/uploads\/sites\/2\/2025\/05\/paansarky.jpg","width":1280,"height":916},{"@type":"BreadcrumbList","@id":"https:\/\/www.dokport.com\/global\/symptoms-and-treatment\/headaches-and-migraines\/headache\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.dokport.com\/global\/"},{"@type":"ListItem","position":2,"name":"Headache"}]},{"@type":"WebSite","@id":"https:\/\/www.dokport.com\/global\/#website","url":"https:\/\/www.dokport.com\/global\/","name":"Telemedicine. Online Doctor Consultation - Dokport","description":"Online Doctor Consultation","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.dokport.com\/global\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-UK"},{"@type":"Person","@id":"https:\/\/www.dokport.com\/global\/#\/schema\/person\/9dacd579c88baf1d2ea1007a1855a502","name":"admin","sameAs":["https:\/\/www.dokport.com"]}]}},"_links":{"self":[{"href":"https:\/\/www.dokport.com\/global\/wp-json\/wp\/v2\/posts\/220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dokport.com\/global\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dokport.com\/global\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dokport.com\/global\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dokport.com\/global\/wp-json\/wp\/v2\/comments?post=220"}],"version-history":[{"count":1,"href":"https:\/\/www.dokport.com\/global\/wp-json\/wp\/v2\/posts\/220\/revisions"}],"predecessor-version":[{"id":222,"href":"https:\/\/www.dokport.com\/global\/wp-json\/wp\/v2\/posts\/220\/revisions\/222"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dokport.com\/global\/wp-json\/wp\/v2\/media\/221"}],"wp:attachment":[{"href":"https:\/\/www.dokport.com\/global\/wp-json\/wp\/v2\/media?parent=220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dokport.com\/global\/wp-json\/wp\/v2\/categories?post=220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dokport.com\/global\/wp-json\/wp\/v2\/tags?post=220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}