Online weight loss request
79 €

Prescription weight loss treatments are available through the Dokport online weight loss clinic. To be eligible, your BMI must be either:

• 27 or higher with a weight-related health condition such as high blood pressure or type 2 diabetes
• 30 or higher without any other conditions

If you’re not sure what your current BMI is, you can use: BMI calculator

1. Complete a short online medical questionnaire, which will be reviewed by one of our doctors.
2. You’ll receive a weight loss plan and possibly an electronic prescription, allowing you to buy the weight loss medication from your pharmacy.
3. If you need a different kind of support, one of our doctors will contact you through your patient account.

To be considered for prescription weight loss treatment, your BMI typically needs to be above 30, or above 27 if you have certain related health conditions. However, exact requirements can vary depending on the specific medication.

Some medical conditions or medications may affect how well weight loss treatments work—or even make them unsafe. That’s why it’s essential to consult a healthcare professional before starting any treatment and to provide complete and accurate information. Taking weight loss medication that isn’t right for you can lead to serious health issues and side effects.

There are specific health conditions that may make weight loss medication inappropriate for you. Suitability depends on the treatment in question, so a consultation with a doctor is always advised—especially if you have:

• liver or kidney conditions
• inflammatory bowel disease (IBD)
• thyroid disorders
• heart problems
• epilepsy
• chronic malabsorption syndrome (difficulty absorbing nutrients)

In addition, weight loss medication is not recommended for anyone under the age of 18, or for those who are pregnant or breastfeeding. You should also avoid these treatments if you have allergies to any of the ingredients.

Potential drug interactions

Some medications may interact with weight loss treatments, possibly reducing their effectiveness or increasing health risks. It’s important to tell your doctor if you’re taking any other medications, particularly the following:

• epilepsy
• treatment for HIV
• mental health treatment
• heart medication, such as amiodarone
• blood thinners, like warfarin
• diabetic treatment
• asthma treatment, such as theophylline
• Parkinson’s disease medication, especially monoamine oxidase inhibitors
• treatment for infections, such as antibiotics
• malaria treatment
• steroids
• opiates

Being physically active helps your body burn calories, which supports weight loss. When you eat, your body stores unused energy as fat. If your calorie intake is higher than the amount of energy you use, you may start to gain weight. Regular physical activity allows your body to use this stored energy and helps regulate your weight. It can also play a role in preventing or managing certain health conditions, such as type 2 diabetes. This makes it easier to lose weight and maintain long-term results.

Exercise recommendations for adults:

• General recommendations suggest aiming for about 150 minutes of moderate-intensity physical activity each week. This can include activities like brisk walking, cycling, or dancing.
  or
• Alternatively, 75 minutes of vigorous activity—such as running or circuit training—can be effective. For the best results in weight loss, combining both moderate and high-intensity exercise is recommended.
• In addition to aerobic exercise, it’s also important to include activities that build strength and improve balance at least twice a week. This can involve resistance training, yoga, or practices like tai chi.

What you eat plays a key role when working toward weight loss. Clinical recommendations generally suggest cutting your daily calorie intake by around 600 calories.

• For most women, this means aiming for no more than 1,400 calories per day
• For men, a limit of around 1,900 calories is advised.

To build a healthy and balanced diet, focus on adding more nutritious foods to your meals.

These include:

• Fresh fruits
• Natural or unsweetened yoghurt
• Whole grains
• Healthy fats, such as avocado
• Legumes like beans and lentils

When aiming to lose weight, it’s important not only to focus on what to eat—but also on what to reduce or avoid. Some types of food can make weight management more difficult, especially if consumed in large amounts. These include:

• Sugary snacks and drinks, such as sweets and chocolate
• Foods high in fat, particularly those with saturated fats
• White bread and other refined grains
• Alcoholic beverages
• Fried or greasy foods

As with any medication, weight loss treatments—whether in pill or injection form—can sometimes cause side effects. These can vary from person to person: while some experience no issues at all, others may notice mild or occasionally bothersome symptoms.

Common side effects may include:

• Nausea or vomiting
• Diarrhea or constipation
• Digestive issues like bloating, indigestion, or heartburn
• Fatigue or weakness
• Dry mouth or changes in taste
• Headaches or dizziness
• Reactions at the injection site (for injectable medications)
• Anxiety or mood-related symptoms
• Sleep disturbances
• In some cases, allergic reactions or increased heart rate

Each weight loss medication has its own side effect profile, and the likelihood and type of symptoms can differ depending on the treatment you’re using.

Most side effects are mild and usually improve as your body adjusts to the medication. Here are some tips for managing them at home:

• Eat small, light meals more frequently throughout the day
• Avoid fatty, greasy, or heavily spiced foods—choose easy-to-digest options like soups
• Drink plenty of water, especially if you’ve experienced vomiting
• Get plenty of rest to support your recovery
• Headaches can often be relieved with hydration, rest, and over-the-counter pain relief
• Oily or loose stools are common—this can be managed by lowering the fat content of your meals and spreading fat intake evenly across the day
• If symptoms persist or are difficult to manage, consult your doctor—they may recommend adjusting your dosage to help your body adapt

Overweight is often caused by a long-term energy surplus, where more calories are consumed than burned. This imbalance between diet and physical activity is a primary factor, but genetic predisposition and hormonal changes can also contribute. Additionally, mental health and stress can create unique challenges in weight management.

Common Causes of Overweight and Obesity:

• Diet: High-calorie and irregular eating habits increase the risk of overweight.
• Lack of physical activity: A sedentary lifestyle is a common reason for weight gain.
• Psychological factors: Stress and mental health conditions, such as depression, can affect eating behaviors.
• Genetics: Genetic factors may predispose individuals to overweight and obesity.
• Certain medical conditions and medications: For example, hypothyroidism or specific medications can contribute to weight gain.